
Mindfulness Countdown
This resource can be used with any age group to encourage children, or adults, to be more mindful; to think about their own thoughts, feelings and the world around them. It can be used as a visual prompt or can be written on.

This resource can be used with any age group to encourage children, or adults, to be more mindful; to think about their own thoughts, feelings and the world around them. It can be used as a visual prompt or can be written on.